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Yoga with Dhanashree

Email: dhanashrigonjare64@gmail.com

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🌞Start Your Day with Brahma Muhurta Yoga! 🌞

There's something magical about practicing yoga before sunrise— the stillness, the energy, the connection within.

Join us in collaboration with Ayushman Yog & Yoga with Dhanashree for a deeply refreshing morning practice that sets the tone for your entire day.

🌿 Why 5 AM yoga?

✅ Calms the mind & reduces stress
✅ Boosts focus & productivity
✅ Aligns body, breath & soul
✅ Monday to Friday | 5:00 AM IST
✅ 1-hour guided session
✅ 2499 INR/month

⭕️Limited spots!
☎️Call/WhatsApp: 9325579249|19355444686
📮DM us to join!

#BrahmaMuhurtaYoga #MorningRoutine #YogaForLife #YogaWithDhanashree #Ayushman Yog #StartYourDayRight #MindfulMornings #YogaJourney #SelfCare #OnlineYoga #spiritualgrowth #stronghermovement

can Yoga really help with thyroid problems? 🤔

Yes, and I have just uploaded a powerful practice for it. Check it out now.
🔗 link in YouTube highlights

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🤰🏻♥️🧘🏻‍♀️🌱

#Pregnancy
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#labor
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💪🏻👧🏻🤸🏻‍♀️🏃🏻‍♀️

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Explore the wide range of offerings to fulfil your goals, from body conditioning to mental wellbeing 🌱🧘🏻‍♀️

Take charge of your life and let’s learn the art of yoga not only on the mat but off the mat as well 🙏🏻

#bestonlineyogaclass
#yogasehihoga
#selfcare
#mentalhealth
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#healthandwellness
#beauty
#instagram
#yogawithdhanashree

Transform Your Health with Personalized Yoga Therapy 🌱💪
Struggling with chronic pain, stress, fatigue, or lifestyle-related issues? Our one-on-one yoga therapy focuses on natural, holistic healing for a wide range of conditions. Whether recovering from an injury or managing ongoing health concerns, we offer customized yoga therapy that targets your unique needs.

Common Health Issues We Address:
• Back Pain & Neck Pain
• Joint Pain: Arthritis, knee pain, hip pain
• Chronic Pain: Muscular, tendon, and ligament pain
• Stress & Anxiety: Mindfulness, relaxation, and breathwork
• Fatigue & Low Energy: Boost vitality and restore balance
• Post-Surgery Recovery: Rehab for quicker healing
• Digestive Disorders: IBS, bloating, acid reflux, constipation
• Respiratory Issues: Asthma, shortness of breath
• Cardiovascular Health: Hypertension, heart health
• Hormonal Imbalances: Thyroid, PCOD, menopause
• Mental Wellness: Depression, insomnia, PTSD
• Muscle Recovery: Post-injury rehab and strengthening
• Posture Correction: Spine health, alignment issues

Yoga for lifestyle-related conditions:
• Weight Management
• Diabetes
• High Blood Pressure
• Sleep Disorders

With holistic healing, breathwork, and yoga postures, we target the root causes to bring lasting wellness and recovery.

DM us now to book your personalized yoga therapy session. 🌿✨

#YogaTherapy #PainRelief #ChronicPain #YogaForStress #InjuryRecovery #PostSurgeryHealing #DigestiveHealth #BackPainRelief #FatigueRelief #StressManagement #YogaForWellness #holistichealing #stronghermovement

🌸 Begin Your Holistic Parenthood Journey with Yoga 🌸
Embrace every step of your journey from fertility to motherhood and beyond with our personalized one-on-one yoga sessions. Whether you're trying to conceive, expecting, or recovering from childbirth, our holistic approach supports your mind, body, and spirit for a healthier, happier life.

🌿 Fertility Yoga: Enhance reproductive health and boost your chances of conception 🌱
🤰 Prenatal Yoga: Prepare your body and mind for a smooth pregnancy and delivery 🌟
🍼 Postnatal Yoga: Recover, heal, and strengthen your body after childbirth 💪
💑 Partner Yoga: Strengthen your connection with your partner throughout the journey of pregnancy and parenthood ❤️
🌸 Garbhasanskar: Foster a deeper connection with your baby and nurture your pregnancy with ancient wisdom 🌺

With each session, you’ll experience mental clarity, emotional balance, and physical strength, empowering your transition into parenthood with peace and vitality.

What You'll Gain:

🌱 Fertility Wellness: Support your conception journey with tailored yoga practices
💪 Prenatal Preparation: Build strength, flexibility, and confidence for labor
🧘‍♀️ Postnatal Healing: Recover and regain your vitality after childbirth
💕 Partner Connection: Strengthen emotional bonds with partner yoga during pregnancy
🌸 Garbhasanskar: Create a nurturing connection with your baby
🧘‍♀️ Mind-Body Wellness: Reduce stress and find emotional harmony through every stage of motherhood
Start your empowering yoga journey today, and embrace a lifetime of growth, learning, and love with your baby. 🌼

DM to book your pregnancy yoga class today and start your holistic parenthood journey!

#FertilityYoga #PregnancyYoga #PostnatalHealing #PartnerYoga #HolisticParenthood #YogaForPregnancy #Garbhasanskar #YogaForMothers #YogaForParenthood #PrenatalHealing #MindBodyConnection #EmotionalWellness #YogaForLife #ParenthoodJourney #FertilitySupport #YogaTherapy #stronghermovement

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Yoga
with
dhanashree

HARMONY. STRENGTH. SERENITY.

Contact
Yoga with Dhanashree

Get in Touch

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Yoga
with
dhanashree

HARMONY. STRENGTH. SERENITY.

Yoga with dhanashree

HARMONY. STRENGTH. SERENITY.

Contact Yoga with Dhanashree

Get in Touch

INSTAGRAM

​

Download Our Mobile App

Yoga with dhanashree

HARMONY. STRENGTH. SERENITY.

Yoga
with
dhanashree

Contact
Yoga with Dhanashree

Yoga
with
dhanashree